Downloads
Welcome! Here, you'll find a growing collection of helpful guides, checklists, and tools designed with fibromyalgia parents in mind. Whether you're looking for practical tips to manage symptoms or resources to keep family life running smoothly, we’ve got you covered.
Chore Charts
These printable chore charts are easy for kids of all ages to use - daily and weekly. There are various designs to choose from, too, such as astronaut, dinosaurs or unicorn. Click here
Strategy Guide
This multi-page guide is filled with expert advice on establishing a support system, improving communication with your children, prioritizing self-care, and more. Click here.
Quick Meal Ideas
A variety of quick and easy - yet nutritious - snacks and quick meal ideas for the family. These are good for resting at home or on a busy day.